PILATES @ Outdoor Evolution
Pilates classes run at Outdoor Evolution on a Thursday night @ 6.30pm, 7.30pm or 8.30pm and on Friday morning @ 9.45am or 10.45am. The Evolution space provides the perfect environment to practice this core stregthening exercise. Pilates classes can help with strength, flexibilty and relaxed breathing. Classes are run by a very ezperienced pilates teacher with years of experience and training. Classes cost 75euros for 6 week course@gmail.com.
